And Then Suddenly

44: Nancy Allen on falling in love with spiritual psychology

October 22, 2019 by angelansantillo

Nancy Allen was the mother of two small children attending a talk at the Dallas Institute of Humanities and Culture when out of nowhere she fell in love with Robert Sardello and spiritual psychology. A study of the soul, perception, and presence, she went on to become a student and teacher of this practice. We talk about the impact of Sardello’s work on her life, why she rarely talks about this moment, and why current events are inspiring her to […]

Categories: Career, Family, Love, The Mind, The Unknown

43: Derek on leaving the friend zone

October 16, 2019 by angelansantillo

Derek was at church in his small hometown in Virginia when a girl he’d never seen walked through the door. Thinking she was the one, they stayed friends for a year and a half until one New Years Eve kiss. We talk about how two people from different worlds connected, how their relationship survived his Navy enlistment and deployment, and the benefits waiting in the friend zone. Additional Resources Urban Dictionary: Definition of Friend Zone Delilah

Categories: Family, Love, Military Veteran

42: Mike Wanjeng’u of Kenya on the words of his father

October 9, 2019 by angelansantillo

This episode is part of a special series: And Then Suddenly; Rising Voice(s) Years into his addiction, Mike Wanjeng’u was having an argument with his parents when his father said something that cut him to the core. Months later, he went rehab and is now three years sober. We talk about his journey to recovery, how it led him help and advocate for those with mental health issues through Tinada Youth Organization, and the importance of love and World Mental Health Day. […]

Categories: Activism, And Then Suddenly; Rising Voice(s), Career, Family, Mental Health

41: Ou Vanda & Rizal Balatbat on helping older people in Cambodia and the Philippines

October 1, 2019 by angelansantillo

This episode is part of a special series: And Then Suddenly; Rising Voice(s) READ THE TRANSCRIPT FOR EPISODE 41 In celebration of International Day of Older Persons, I talk with two guests who are using their retirement to help fellow senior citizens. After a career working in Cambodian hospitals, Ou Vanda was painfully aware of the health issues facing older people in her country. Upon his return to the Philippines, former educator Rizal Balatbat found himself learning about senior issues and […]

Categories: Activism, And Then Suddenly; Rising Voice(s), Career, Family, Grief & Loss, Illness, Medical Event, Podcasting, Politics

40: Olivia LaBarre on intuition and an unexpected business

September 24, 2019 by angelansantillo

When Olivia LaBarre started doing Reiki, things began to change. Wanting to get control of new feelings and visions, she enrolled herself in a psychic development class. But when she complained about her misbehaving dog Milo and her teacher told her she could talk to him, things really shifted. We talk about her journey to becoming a pet communicator and the stress of going public with an unexpected business. Additional Resources Reiki Healing Works John Hopkins Medicine- What is Reiki? […]

Categories: Career, Entrepreneurship, The Unknown

39: Mary Jo McConnell on finding her voice

September 18, 2019 by angelansantillo

In October 2014, Mary Jo McConnell was walking across the street when she was hit by a car. After having surgery on her broken leg, she was left to navigate New York City on crutches and had to figure how to manage her professional acting career during her recovery. An army veteran and former nurse, for the first time she felt powerless. We talk about the series of events that led her to different theaters, new experiences, and the inspiration […]

Categories: Career, Medical Event, Military Veteran, The Arts

38: Anan Bouapha on becoming an LGBTI activist in Laos

September 5, 2019 by angelansantillo

This episode is part of a special series: And Then Suddenly; Rising Voice(s) When a friend invited Anan Bouapha to attend a HIV prevention volunteer workshop, he went because he thought it would be a social event. But the moment the training started, he was suddenly motivated to help his community. Through a series of opportunities, in 2012 he organized the first Pride festival in Laos. Now the Founder of Proud to Be Us Laos, we talk about his leadership journey […]

Categories: Activism, And Then Suddenly; Rising Voice(s), Career, LGBTQIA, Politics

37: Molika Gupta on rewriting her immigrant spouse story

September 4, 2019 by angelansantillo

Molika Gupta was preparing a presentation when her immigration attorney emailed to say her sponsored work visa application was not selected in the random lottery process. A career professional who came to the US on a spousal visa, suddenly not being able to work was a jarring reality. We talk about the challenges of moving to another country and her new mission to empower other immigrant spouses to redefine their lives. Additional Resources Facebook Group: Immigrant Spouses ReWrite Your Story […]

Categories: Career, Immigration, Love, Women's Issues

36: Brandon Saiz on becoming Chief Petty Officer

August 28, 2019 by angelansantillo

After sixteen years in the Coast Guard, on October 1, 2013 Brandon Saiz achieved the rank of Chief Petty Officer. Hating the tradition of initiation, he decided not to go through the voluntary indoctrination process and was ostracized by other chiefs. We talk about the military’s history of hazing, the social and mental health implications of going against the system, and how twenty years in the service impacts his life as a civilian. Trigger warning: This episode includes a candid conversation […]

Categories: Mental Health, Military Veteran, Most Listened To, Podcasting, Trauma

35: Goldie Peacock on meeting the hottie walking down the stairs

August 20, 2019 by angelansantillo

Photo credit: Grace Chu On the night of their 30th birthday, Goldie Peacock was definitely not looking for love. They were at the Branded Saloon in Brooklyn, getting ready to perform an epic drag king number that transformed them from an English gentleman into a unicorn when a stranger appeared on the basement stairs. We talk about sparks, love, marriage, and what can happen when you’re busy making other plans. Additional Resources http://www.goldiepeacock.com Huffington Post: “It’s Time For Drag Kings […]

Categories: LGBTQIA, Love, The Arts

34: Winston Shaw on the missed call that led to law

August 13, 2019 by angelansantillo

Winston Shaw was a freelance sound recordist filming on location in the Catskills. Spending days without reception, when he finally got service his cell exploded with texts about a job offer from HBO but because he had been unreachable, the position was already filled. Missing a rare creative opportunity, he decided to leave his artistic career in NYC for law school. Now a public defender in Sante Fe, we talk about his passion for criminal law and the realities of […]

Categories: Activism, Career, The Arts

33: Kate Wallinga on being one in four million

August 6, 2019 by angelansantillo

In 2010, Kate Wallinga (Ignorance Was Bliss podcast) gave birth to her third child and didn’t feel right. After being dismissed by her doctors, she learned she had a serious infection from being exposed to strep in the delivery room. Out of the four million women who give birth every year, only 100 get this kind of complication and only one of those women survive. We talk about the medical emergency that changed her mind, her life, and the new […]

Categories: Illness, Medical Event, Parenthood, Podcasting, The Mind, Trauma, Women's Issues

32: Amanda Frankel on running for Congress

July 30, 2019 by angelansantillo

The morning after the 2016 election, Amanda Frankel was in her bathroom when she learned that Hillary Clinton lost. Feeling paralyzed, she decided to fight. For the first time, she felt her day-to-day life had to be part of a growing movement. We talk about her decision to run for Congress against the long-time Democratic incumbent of NY-10, how she’s creating policy with people in her community, and the challenges facing progressive candidates. Additional Resources Amanda Frankel for Congress Website Instagram Twitter […]

Categories: Activism, Career, Politics

31: Shoshana Swell on going to the moon

July 23, 2019 by angelansantillo

During a fashion show that included her space inspired designs, Shoshana Swell realized she could create things that could bring people to alternative universes. When the Cornell University senior heard that NASA cancelled the first all-women spacewalk due to a lack of appropriately sized spacesuits, she jumped into action and created her company THIS IS MY SPACESUIT. We talk about inspiring the impossible through design, science, and her surprise trip to the Kennedy Space Center. Additional Resources THIS IS MY […]

Categories: Career, Entrepreneurship, Science, Women's Issues

30: Brian Baker on fighting for love

July 17, 2019 by angelansantillo

When he was a student at West Point, Brian Baker had a mystical experience. During a sermon on Maundy Thursday, he found God. Experiencing an intense feeling of love, the moment began his journey into the priesthood. Now ordained as an Episcopal priest for almost 30 years, we talk about how Christianity led him to become an LGBTQIA rights activist, the state of love in the country, and his time at Burning Man. Additional Resources Brian’s sermons: Religious AF, Sermon […]

Categories: Activism, Career, LGBTQIA, Love, Politics

Season One: That’s a wrap!

April 25, 2019 by angelansantillo

Twenty-eight episodes and so many topics later, Season One is complete! Listen to the highlights and if you want to be a guest on Season Two, submit your information here. Thanks so much for listening! Follow And Then Suddenly on Facebook and Instagram.

Categories: Podcasting

28: Steven Pacheco on the bus ride to Boston

April 9, 2019 by angelansantillo

One week before our interview, Steven Pacheco was on a bus ride to Boston when the driver called the police on a young black passenger for being on his phone. While recording the event, Steven realized he was observing the policing of black and brown bodies in a new way. We talk about race, trauma, and how leadership opportunities are changing this self-proclaimed Renaissance man and his experience as a black man in America. Additional Resources Connect with Steven Twitter: @MrStevenPacheco […]

Categories: Activism, Politics, Race, Trauma

27: Uyen Trinh on stopping an autopilot life

April 2, 2019 by angelansantillo

Two years ago, Uyen Trinh was diagnosed with type 2 Diabetes and it forced her to reconsider her relationship with her body and every relationship in her life. As a refugee from Vietnam and growing up in foster care, she realized she had become the ultimate caregiver at the sacrifice of herself. We talk about self-care, what it takes to advocate for yourself, and how she reversed her diagnosis through a ketogenic diet.

Categories: Family, Illness, Immigration, Love, Medical Event, Trauma

26: Paul Griffin on instant change

March 20, 2019 by angelansantillo

In 1993, Paul Griffin unexpectedly lost his father and instantly everything changed. While dealing with grief for the first time, he began to do the work that would later become his theater organization, The Possibility Project. We talk about fathers, love and loss, and what it takes to be wise. Additional Resources The Possibility Project Website Instagram Facebook

Categories: Family, Grief & Loss, Medical Event, The Arts

25: Julie Dombo on surviving

March 5, 2019 by angelansantillo

Julie Dombo was at an AT&T store in Derby, Kansas when she was shot during a robbery. That event on August 11, 2015 led to an extensive hospitalization and left Julie as a quadruple amputee. We talk about her totally changed life, the optimism needed to carry on, her mission to share her story, and America’s relationship with guns. Additional Resources Wichita Public Schools (video): Julie Dombo at Heights High School – March 13, 2018 The Wichita Eagle: Julie Dombo […]

Categories: Activism, Family, Medical Event, Politics, Trauma

24: Calvin Gimpelevich on the task of writing

February 26, 2019 by angelansantillo

Calvin Gimpelevich (Invasions, Instar Books) was in 4th grade when he realized how much time and effort the writer must have spent creating the book he was reading. That realization turned the avid reader into a writer and that identity continues to guide his life. We talk about his experience as a transgender writer, the role of literature in society, and what it means to be a storyteller. Additional Resources calvingimpelevich.com Calvin on Instagram: @calvin.calvin.g

Categories: Career, LGBTQIA, Politics, Writing

23: Wendy Ann Gentry on the long awaited package

February 19, 2019 by angelansantillo

Wendy Ann Gentry was waiting on the front porch when a FedEx package arrived. Feeling like she was having an out of body experience, she opened the box to find letters and pictures from the birth parents she never met. We talk about adoption, the unethical practices of her adoption home in the 1960s, and how things change when you discover where you come from.

Categories: Family, Grief & Loss, Parenthood

22: Harry Zikos on risk

February 12, 2019 by angelansantillo

Harry Zikos was a young professional working in the family real estate business when one day, he decided he had to leave. Taking a huge risk, the chain of events that followed changed his mindset and the way he does business. We talk about what it takes to venture out on your own, what it means to be the son of Greek immigrants, and the realities of being a New York real estate broker. Additional Resources Harry Zikos: Instagram @harryzikosny

Categories: Career, Entrepreneurship, Family

21: Amanda Laird on going with the flow

February 5, 2019 by angelansantillo

After having her daughter and changing careers, Amanda Laird felt unsatisfied. And then the US election happened and the Toronto based Holistic Nutritionist had to do something. She decided to start a podcast to address periods, reproductive health, and other taboo health topics. We chat about the politics behind menstruation, the post-election women’s movement, and why you should become the expert on your own body. Additional Resources Heavy Flow: Breaking the Curse of Menstruation by Amanda Laird Heavy Flow podcast Amanda […]

Categories: Activism, Entrepreneurship, Podcasting, Women's Issues, Writing

20: Richard Chang on discovering Wong Chin Foo

January 28, 2019 by angelansantillo

In 2003, Richard Chang (Citizen Wong) was doing voice over work for the Bill Moyers documentary, Becoming American: The Chinese Experience, when he first learned about Wong Chin Foo, a popular writer and activist during the Gilded Age. Wong was the first to use the term Chinese American, and was known by name to the American public, but has virtually disappeared from history. Discovering him led Richard to years of research in order to create a new kind of play that smashes stereotypes and presents roles for Asian Americans. We talk about prejudice, […]

Categories: Activism, Immigration, Race, The Arts, Writing

19: Susan Fritz on life ten years later

January 21, 2019 by angelansantillo

On her 30th birthday, Susan Fritz said something to her husband that changed everything. A week later, Dan passed away from cancer and her life as a nomad began to take shape. Ten years has passed and she has been all over the world. We talk about the useless cliches around illness, how time offers new perspective, and why she is so excited to turn 40. Additional Resources The Telegraph: “Happy Birthday song and its strange past”

Categories: Career, Family, Grief & Loss, Illness, Love, Medical Event, Most Listened To, Trauma, Travel

18: Tyron Cutner on being a sharp dressed man

January 14, 2019 by angelansantillo

Tyron Cutner (Well Dress Academy) was about to turn 30 when the relationship with his girlfriend unexpectedly ended. He decided he wanted to change and began dressing sharp on a regular basis. Noticing a big shift in himself and how people treated him, the former bus driver soon became a CEO. We talk about why clothes matter, how they can improve men’s lives, and what happens when style is shared between fathers and sons. Additional Resources Well Dressed Academy Success […]

Categories: Career, Entrepreneurship, Family, Fashion

17: Catherine Rondthaler on babies and a new life

January 8, 2019 by angelansantillo

Artist Catherine Rondthaler had her daughter when she was twenty-one years old and got pregnant with her son soon after that. The two pregnancies, both different and both a surprise, turned her world upside down. Thirty five years later, her daughter is pregnant and she will be a grandmother for the first time. We talk about the ever changing role of parenthood, how fast time flies, and how this new year will bring a new life. Additional Resources: Catherine Rondthaler: […]

Categories: Family, Love, Parenthood, Women's Issues

16: Angela “Merk” Nguyen on starting her glory days

December 19, 2018 by angelansantillo

During her sophomore of college, Angela “Merk” Nguyen (Adult ISH podcast) was sitting around a fire pit when her brother gave her some advice. That advice began to sink in as she realized that because of her family’s sacrifices and experiences, she was poised to take advantage of all the opportunities that were coming her way. Now a college graduate beginning her career in NYC, we talk about the journey of her immigrant parents from Vietnam, how she found her […]

Categories: Career, Family, Immigration, Podcasting, Race

15: Chris Tatem on listening to the political divide

December 10, 2018 by angelansantillo

In September 2016, Chris Tatem (Cross Examined Life podcast) was in a hospital waiting room when the sound of the television became incredibly loud and all he could focus on was the two political pundits on the screen. As he watched them personally attack each other, he wondered if there is a better way we can disagree. We talk the current political divide, how the language we use gives us permission to do extreme things, and what it takes to […]

Categories: Activism, Career, Family, Love, Medical Event, Podcasting, Politics