Military Veteran | And Then Suddenly

69: Brandon Saiz on getting validation

February 1, 2022 by angelansantillo

On episode 36, Brandon Saiz shared a moment about achieving the rank of Chief Petty Officer. He’s back to share a new moment that has altered his outlook and how he views his time in the Coast Guard: a recent diagnosis of ADHD. We talk about changing perspectives, new understandings, and finally getting validation. Additional resourcesBrandon’s previous episode on becoming Chief Petty OfficerConnect with Brandon on Instagram or Twitter

Categories: Career, Family, Mental Health, Military Veteran, The Mind, Veteran Issues

43: Derek on leaving the friend zone

October 16, 2019 by angelansantillo

Derek was at church in his small hometown in Virginia when a girl he’d never seen walked through the door. Thinking she was the one, they stayed friends for a year and a half until one New Years Eve kiss. We talk about how two people from different worlds connected, how their relationship survived his Navy enlistment and deployment, and the benefits waiting in the friend zone. Additional Resources Urban Dictionary: Definition of Friend Zone Delilah

Categories: Family, Love, Military Veteran

39: Mary Jo McConnell on finding her voice

September 18, 2019 by angelansantillo

In October 2014, Mary Jo McConnell was walking across the street when she was hit by a car. After having surgery on her broken leg, she was left to navigate New York City on crutches and had to figure how to manage her professional acting career during her recovery. An army veteran and former nurse, for the first time she felt powerless. We talk about the series of events that led her to different theaters, new experiences, and the inspiration […]

Categories: Career, Medical Event, Military Veteran, The Arts

36: Brandon Saiz on becoming Chief Petty Officer

August 28, 2019 by angelansantillo

After sixteen years in the Coast Guard, on October 1, 2013 Brandon Saiz achieved the rank of Chief Petty Officer. Hating the tradition of initiation, he decided not to go through the voluntary indoctrination process and was ostracized by other chiefs. We talk about the military’s history of hazing, the social and mental health implications of going against the system, and how twenty years in the service impacts his life as a civilian. Trigger warning: This episode includes a candid conversation […]

Categories: Mental Health, Military Veteran, Most Listened To, Podcasting, Trauma

11: Stephan Wolfert on rewiring the brain with Shakespeare and science

November 12, 2018 by angelansantillo

Veteran Stephan Wolfert was working with the famous choreographer Twyla Tharp when she said something that clarified everything. We talk about his time in the Army, how he became an actor, his work with veterans through DE-CRUIT, and the scientific proof that Shakespeare and theater are the keys to healing trauma. Part Two of my special Brain Double Header. Listen to Part One: Bill Monroe on getting better (and not getting best) Additional Resources DE-CRUIT DE-CRUIT: science publications Cry Havoc, solo performance […]

Categories: Mental Health, Military Veteran, Most Listened To, Science, The Arts, The Mind, Trauma, Veteran Issues

05: Brian on drawdown and life after the Marines

October 2, 2018 by angelansantillo

During President Obama’s second term, the military was scaled back. Brian talks about being impacted by the drawdown and what life is like after serving twelve and a half years in the Marines. Additional resources Center for Strategic & International Studies, “What Has the Budget Control Act of 2011 Meant for Defense?” The Washington Post, “Obama announces new, leaner military approach” The New York Times, “Is It Wise to Cut Military Spending?” PBS News Hour, “Fact-checking GOP candidate claims on […]

Categories: Career, Grief & Loss, Military Veteran, Politics, Veteran Issues

And Then Suddenly

The show about the sudden moments that turn our lives upside down

Category Archives: Military Veteran