This episode is part of a special series: And Then Suddenly; Rising Voice(s) Years into his addiction, Mike Wanjeng’u was having an argument with his parents when his father said something that cut him to the core. Months later, he went rehab and is now three years sober. We talk about his journey to recovery, how it led him help and advocate for those with mental health issues through Tinada Youth Organization, and the importance of love and World Mental Health Day. […]
After sixteen years in the Coast Guard, on October 1, 2013 Brandon Saiz achieved the rank of Chief Petty Officer. Hating the tradition of initiation, he decided not to go through the voluntary indoctrination process and was ostracized by other chiefs. We talk about the military’s history of hazing, the social and mental health implications of going against the system, and how twenty years in the service impacts his life as a civilian. Trigger warning: This episode includes a candid conversation […]
Veteran Stephan Wolfert was working with the famous choreographer Twyla Tharp when she said something that clarified everything. We talk about his time in the Army, how he became an actor, his work with veterans through DE-CRUIT, and the scientific proof that Shakespeare and theater are the keys to healing trauma. Part Two of my special Brain Double Header. Listen to Part One: Bill Monroe on getting better (and not getting best) Additional Resources DE-CRUIT DE-CRUIT: science publications Cry Havoc, solo performance […]
READ THE TRANSCRIPT FOR EPISODE 10 Bill Monroe (Strokecast podcast) is a Generation X stroke survivor. He talks about what on June 4, 2017, his ongoing recovery, and how he has become a marketing guy who knows way too much about neurology and neuroplasticity. Part One of my special Brain Double Header. Listen to Part Two: Stephan Wolfert on rewiring the brain with Shakespeare and science Additional Resources Bill Monroe: Strokecast Strokecast Episode 28: The Slow Road to Better Ted Talk: Jill Bolte Taylor, […]
Megan Bryan was loving the firefighter life when she decided to be a single mother by choice. She found a sperm donor and after numerous rounds of fertility treatments, her daughter was born and she suddenly had to confront the worst biases about herself and our society. We talk about parenthood, racism, sexism, and her partner and their growing family. Additional Resources San Francisco Chronicle: “Black firefighter on inspection duty in Oakland hills gets videotaped, reported to police”
During her divorce, Debórah Eliezer Adabachi (theater artist, voiceover professional, Co-Artistic Director foolsFURY Theater, owner of Venado Retreat) did a theater workshop with Stephen Wangh. One physical exercise led to a breakthrough that changed everything. We talk about somatics, losing your voice, moving on, and learning how to finally say no. Additional Resources Dr. Martha Eddy: Five College Dance Department Lecture (Hampshire College) Dr. Martha Eddy: A brief history of somatic practices and dance (Journal of Dance and Somatic Practices) Stephen Wangh: Acrobat […]
What if something big happens and you don’t realize it but your unconscious mind does? Dr. Justyna Zapolska talks about the lecture that unexpectedly changed her career, psychoanalysis, and what happens when we tell untrue stories about ourselves. Additional Resources Dr. Zapolska’s Psychology Today profile American Psychoanalytic Associate: What is psychoanalysis?