27: Uyen Trinh on stopping an autopilot life

UT Head shot

Two years ago, Uyen Trinh was diagnosed with type 2 Diabetes and it forced her to reconsider her relationship with her body and every relationship in her life.  As a refugee from Vietnam and growing up in foster care, she realized she had become the ultimate caregiver at the sacrifice of herself.  We talk about self-care, what it takes to advocate for yourself, and how she reversed her diagnosis through a ketogenic diet.

 

%d bloggers like this: